
E3 EMPOWER MUSINGS
Claim Energy and Ownership
To empower oneself or another is to assume ownership and responsibility for feelings, words and actions. We are so often threatened by power thieves that include people in our lives, social media and our own inner dialogue. Their actions and messages are designed to diminish energy and self-confidence, to silence our voice, to deny our feelings. Sadly, for so many, it works. We unconsciously relinquish our power and become puppets, victims, and the disenfranchised.
What if we develop an awareness of who the power thieves are in our lives, what social media messages are judgemental and detrimental to our self-acceptance, what negative stories we tell ourselves? What if we exercised our independence over these influences; took our power back?
I am sharing my experiences of finding my voice, changing my inner dialogue and empowering myself and others. I am hoping they will guide you to do the same.
Latest from my blog…
Breathe – July 26, 2023
I am reminded that through the practice of yoga I learn patience and the right use of my energy. Through breathwork and meditation I experience silence. I am taught that silence isn’t empty, rather it is full of answers.
Aging Revisited – Blog – June 1, 2023
In the war against aging my emotions toggle between sadness and anger. Beneath those layers of expression is fear. Fear that I’ll be invisible. Fear that I’ll be excluded. Fear of the whispers of swollen lips and taut faces questioning why I’ve let myself go like an old hippy.
Instead of Acceptance – March 26th, 2023
I am aware that my opposition to The Word stems from defiance to admit powerlessness. I’m wired to fight back and be heard. I feel a void and helplessness as to what to do with these feelings.
Me, Myself & I – Empower Blog
I’ve heard numerous stories about children who had invisible friends. My...
Female Psyche? Empower Blog
I’m rarely one to cruise Instagram. In fact, I have been encouraged, cajoled...
Lead From the Middle – Empower Blog
My father had a saying: the only two certainties in life are death and taxes....
Lead From the Middle – Empowerment Blog
My father had a saying: the only two certainties in life are death and taxes....
Healing – Empower Blog
I have a back tooth with a rough edge. It was pointed out to me by my dentist....
Tap In – Empower Blog
Recently, in my executive coaching work and as a parent and friend, I am...