by Gail Heney | Sep 8, 2020 | FEATURING EMPOWER
When we reach out for support or to lessen a burden, we hear what we want to hear. What we’re ready to hear, or what we need to hear to be ok. To feel settled in the moment. We unconsciously sift through the facts and manipulate and select those that fit our...
by Gail Heney | Aug 18, 2020 | FEATURING EMPOWER
I am considering my conclusions around motherhood. I am wrestling with the mixed messages that the media, apparently representing societal values and opinions, delivers to our screens. And now we have the complication of Covid. Headlines warning that years of...
by Gail Heney | Aug 11, 2020 | FEATURING EMPOWER
It’s that time of the week where I tune into my next-level thoughts. These are the ones below my usual self-centred “in my head” dialogue. The thoughts beneath the tactical: what am I going to do today; I have so much to do today; I have too much open space in my day....
by Gail Heney | Jul 28, 2020 | FEATURING EMPOWER
I’ve always had what I thought was a healthy curiosity for the mystical. I read my horoscope every day. I don’t believe in coincidences. And I don’t believe in absolute destiny. I’m somewhere in the middle of doing the best I can, and knowing that I can’t control...
by Gail Heney | Jun 30, 2020 | FEATURING EMPOWER
It’s a beautiful morning in the valley. The birds and chipmunks are up and noisy. I have had a fresh cappuccino delivered to me by my ever-attentive and considerate husband. I am sitting in the corner of our wrap-around porch, the sun’s rays being sifted through the...
by Gail Heney | Jun 8, 2020 | FEATURING EMPOWER
I am blessed to have a home nestled in a beautiful valley, far away from the energy and Covid 19 vibe of the city. It is more or less our primary residence. Large enough for family gatherings and entertaining friends. Large enough to accommodate city crazed “working...