Healing – Empower Blog

Healing – Empower Blog

I have a back tooth with a rough edge. It was pointed out to me by my dentist. Now I find myself running my tongue over it. Almost unconsciously. She asked if it bothered me and did I want it filed down. At the time I declined. Now, in addition to noticing the sharp...
Tap In – Empower Blog

Tap In – Empower Blog

Recently, in my executive coaching work and as a parent and friend, I am telling stories and referring to the mindset and actions of empowerment more than ever. As we are being bombarded with headlines and news alerts of the impending unraveling of our health care...
Showing Up – Empower Blog

Showing Up – Empower Blog

In my practice of slowing down, noticing, and getting to know myself, I am forever thankful for friends who listen and hold up the mirror when I can no longer see clearly. In examining my periodic discombobulations, there are patterns of unspoken expectations,...
Finding Your Superpower – Empower Blog

Finding Your Superpower – Empower Blog

As an executive coach, I have the privilege of working with courageous, bright and energetic people. Most often they are seeking a safe space to explore options, articulate concerns and fears, and build muscle as influencers and leaders. I am a sounding board,...
Ted’s Teachings – Empower Blog

Ted’s Teachings – Empower Blog

I’m a little late in discovering the Ted Lasso school of human behaviour. Not being one influenced by the multitude of awards bestowed upon the actors and writers of the show, I finally paid attention to the softened voices and smiles of kindred-spirited friends as...
The Pause – Empower Blog

The Pause – Empower Blog

The gift of being an insatiable seeker is gaining self-awareness. Stagnant in my psyche, as a collection of wise neurons in my brain, cognizance on its own is an unwrapped present. I am conscious of the glossy paper, the artistic bow, and the perfect symmetry of the...