by Gail Heney | Jan 19, 2023 | FEATURING ENGAGE
I am a person of urgency and not enough. As I unpack my life, bit by bit, attempting to source an understanding of where I might find a core of peace and self acceptance, the excruciating truths are my teachers. Family folklore is adamant that I learned to swim before... 
by Gail Heney | Jul 5, 2022 | FEATURING ENGAGE
At some point in the early spring, I noticed an interesting intersection of weariness and creative restlessness. My routine of weekly blog writing was feeling challenging; I feared it had become hollow. I was being drawn further into the notion of a larger project as... 
by Gail Heney | May 4, 2022 | FEATURING ENGAGE
I usually experience the energetic surge to evaluate, purge and stretch my comfort zone in the fall. September is my New Year – characterized by the compulsion to examine my clothes closet, my bookshelves, my waistline and the files taking space in my mind. All... 
by Gail Heney | Apr 21, 2022 | FEATURING ENERGIZE
As the ides of April drag on – with a blizzard yesterday morning and endless puddles of thawing mud – I am experiencing the highs and lows assigned by my consciousness. I am uncomfortably aware of the connection between my ears and the stress centre in my brain. And... 
by Gail Heney | Apr 13, 2022 | FEATURING ENERGIZE
As I have mentioned in the past, April is my least favourite month. Typically, it signals the end of winter, with minimal signs of warm weather and pretty gardens. Only grey hoping desperately to become green and endless mud. As I own two dogs this month heralds eight...