by Gail Heney | May 4, 2022 | FEATURING ENGAGE
I usually experience the energetic surge to evaluate, purge and stretch my comfort zone in the fall. September is my New Year – characterized by the compulsion to examine my clothes closet, my bookshelves, my waistline and the files taking space in my mind. All... 
by Gail Heney | Apr 21, 2022 | FEATURING ENERGIZE
As the ides of April drag on – with a blizzard yesterday morning and endless puddles of thawing mud – I am experiencing the highs and lows assigned by my consciousness. I am uncomfortably aware of the connection between my ears and the stress centre in my brain. And... 
by Gail Heney | Apr 13, 2022 | FEATURING ENERGIZE
As I have mentioned in the past, April is my least favourite month. Typically, it signals the end of winter, with minimal signs of warm weather and pretty gardens. Only grey hoping desperately to become green and endless mud. As I own two dogs this month heralds eight... 
by Gail Heney | Apr 6, 2022 | FEATURING ENGAGE
I know more people, including myself, who have had one of the covid variants, or currently have it, than at any other time during the two-year pandemic. This is coinciding with the end of mask mandates, the opening of all social and event venues with no capacity... 
by Gail Heney | Mar 31, 2022 | FEATURING EMPOWER
I’ve heard numerous stories about children who had invisible friends. My eldest brother had one. The friend’s name was Noni. Far ahead of the times in terms of gender fluidity, we didn’t know whether Noni was male or female. Unlike Jimmy Stewart’s imaginary friend,...